Plan workouts and track your progress with this undated black fitness journal.
- Approximately 8.5 × 6.7 inches, with 100 GSM paper.
- 130 pages of workout content with fields for dates, exercises, sets, repetitions, and weights.
- Includes a personal-information page, calendar progress trackers, goal-planning tables, and measurement trackers.
- Interior PP pockets and an elastic closure.
